I’m Helina Metsik, your go-to sex counsellor.

I use education, training and communication to bring pleasure back to your life.

Individual Sex Counselling

As a Sex Counsellor, I use education, training and communication to help you thrive in following areas:

  • Learning effective Communication, setting Boundaries and Consent

  • Overcoming Performance Anxiety

  • Improving Ejaculatory Control

  • Body image, Self-esteem, Self-acceptance and Sexual Confidence building

  • Rebuilding healthy sexuality and relationships after life changes or traumatic experiences

  • Ending relationships or Moving on after break up

  • Overthrowing guilt, shame and fear

  • Exploring Sexual Orientation, Gender and Identity

  • Education

  • Exploring new playgrounds: Toys, Kinks, Parties and more.

  • Menstrual Cycle, Hormones and Libido.

  • Menopause and Ageing

  • Learning to orgasm by yourself and with others

  • Managing sexual dysfunction or living with a diagnosis

  • Developing a healthier relationship with Porn.

What’s Next?

The life you truly desire may require you to make changes in your lifestyle and relationships, and it’s hard work. Identify the specific domains of your life that are in need of your immediate attention. By reading through the key areas presented above, you will find that one profoundly resonates with you – this is your primary area of concern.

What are my options?

Once you’ve decided you want to upgrade your life and relationships, you can either DIY with online resources, self-help books and good old trial and error. Or, you can work with a certified counsellor that gets you from where you are to where you want to be in record time. This really depends on your motivation and budget – investing in yourself requires a good amount of both, but I guarantee, you’re worth it.

I’m here, whenever you’re ready.

If working with a certified counsellor is the best option for you, then you can either book individual sessions, or invest in a Personal Program, that includes 4 virtual sessions and self-discovery quizzes, techniques, worksheets, and homework that I assign strategically for you throughout the course of the sessions.

Book a session
Book a session

Or learn more about my fees, cancellation policy and terms and conditions.